Deep sleep, no sheep.

Instead of counting sheep, count on more sleep. Scientists say our even-weighted blankets naturally promote faster and deeper sleep-cycles.

You snooze, worries you lose.

Hit snooze on your worries. Science says more sleep equals more serotonin, the chemical that regulates relaxation, mood, and memory to name just a few.

Stress less, sleep more.

Stop stressing your rest. Studies show sleeping with Qoali blankets can decrease cortisol production, the chemical that causes tension and stress.

How to sleep more

Best weighted blanket

Best weighted blanket

Which weighted blanket is Best in Test? As a consumer it can be overwhelming to navigate between all the different options available on the market. What you like in bed differs from what your friends prefer. 😄
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Why is yawning contagious?

Why is yawning contagious?

Why do we yawn - even if we are not tired - when someone next to us yawns? Sometimes we just need to think of a yawn for it to start growing within us. Yawn, yawn, yawn ... Do you yawn? Research has also shown that catching an urge to yawn can happen just by reading the word. Experts at Nottingham University have published research suggesting that the yawning contagion is due to primitive reflexes in our prefrontal cortex - an area of ​​the brain responsible for motor function.
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Counting sheep. Does it really work?

Counting sheep. Does it really work?

If you have trouble falling asleep in the evening, maybe someone has suggested that you should count sheep. It’s a commonly advised cure for insomnia, and many of us have at least one person in our lives who claims that this method really works. 
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